Journal

Shaping Wellness with The Fold

Shaping Wellness with The Fold

We recently sat down with Alice Browning — mother, yoga teacher, writer, and founder of The Fold Online to talk about all things menstrual health and wellness. With a vision...

Shaping Wellness with The Fold

We recently sat down with Alice Browning — mother, yoga teacher, writer, and founder of The Fold Online to talk about all things menstrual health and wellness. With a vision...

Your Inner Autumn: Understanding the Luteal Phase

Your Inner Autumn: Understanding the Luteal Phase

We explore the symptoms, feelings and emotions attributed to your inner autumn phase.

Your Inner Autumn: Understanding the Luteal Phase

We explore the symptoms, feelings and emotions attributed to your inner autumn phase.

Exploring The Seasons Of Your Cycle

Exploring The Seasons Of Your Cycle

We take a closer look at each of the four phases of the menstrual cycle.

Exploring The Seasons Of Your Cycle

We take a closer look at each of the four phases of the menstrual cycle.

Perimenopause and Menopause: What Every Woman Should Know

Perimenopause and Menopause: What Every Woman S...

Perimenopause and menopause are a natural phase of life, but often it can feel like you're navigating it without a map. The good news is, there are ways to support...

Perimenopause and Menopause: What Every Woman S...

Perimenopause and menopause are a natural phase of life, but often it can feel like you're navigating it without a map. The good news is, there are ways to support...

When Doctors Doubt Celebrity Health Battles, They Miss The Point

When Doctors Doubt Celebrity Health Battles, Th...

Anyone familiar with endometriosis—or any chronic illness—will know that Hadid’s “White House” line wasn’t a genuine call for policy reform. It was a flash of hyperbole. A moment of raw...

When Doctors Doubt Celebrity Health Battles, Th...

Anyone familiar with endometriosis—or any chronic illness—will know that Hadid’s “White House” line wasn’t a genuine call for policy reform. It was a flash of hyperbole. A moment of raw...

What My Body Was Trying to Tell Me

What My Body Was Trying to Tell Me

This is my experience with endometriosis, fibroids, and the long road to diagnosis and recovery—including how the idea for Really Nice Tea began.

What My Body Was Trying to Tell Me

This is my experience with endometriosis, fibroids, and the long road to diagnosis and recovery—including how the idea for Really Nice Tea began.