Hey there, mama-to-be! Firstly, congratulations! If you’ve landed here, you might be experiencing a few unwanted pregnancy symptoms. Between heartburn, indigestion, and nausea, it can feel like a lot is happening at once. Before we dive into the ingredients of our new blend, let’s take a quick look at what’s going on in your body over these nine months:
Understanding your hormones during pregnancy
Pregnancy brings major hormonal changes as your body supports the growth of your baby. Two key hormones—progesterone and oestrogen—play important roles. Progesterone helps maintain the uterine lining and supports the placenta, while oestrogen supports uterine growth and boosts blood flow.
These shifts can lead to a variety of symptoms throughout the three trimesters:
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First trimester: Nausea, indigestion, fatigue
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Second trimester: Constipation, mood changes, continued fatigue
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Third trimester: Indigestion and mood swings can become more noticeable
Everyone’s pregnancy journey is different, and some symptoms can be tricky to manage. One gentle way to support yourself is through a calming herbal tea ritual, which can be a comforting addition to your day.
Meet our Really Nice Tea Pregnancy Blend
Our blend is packed with organic, nourishing herbs that target common pregnancy symptoms to support you through every trimester. Here’s what's inside:
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Spearmint Leaf: Helps settle the tummy and support digestion
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Lemon Balm Leaf: A calming herb that encourages relaxation
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Chamomile Flowers: Soothes and may support gentle sleep and comfort
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Marshmallow Root: Offers relief for heartburn and reflux by soothing the digestive tract
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Ginger Root: A classic remedy for nausea, particularly helpful in early pregnancy
A gentle reminder from us
While we work closely with naturopaths to create our blends, it’s always important to speak with your healthcare professional before introducing new herbs during pregnancy. Every body is different, and a little extra care goes a long way.