Really Nice Tea
Inner Spring Blend Loose Leaf
Inner Spring Blend Loose Leaf
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Gluten Free
Vegan
100% Organic
Cruelty Free
Something's shifting. Your mind is clearer, your energy is returning, and the world feels full of possibility again.
Inner Spring is an organic herbal blend crafted to ride that wave with you — supporting mental clarity, focus, and the kind of quiet confidence that comes with the follicular phase of your cycle. This is your season for fresh starts, new ideas, and showing up fully.
Made with naturopath-approved, 100% organic herbs to naturally boost energy, sharpen focus, and support your body as it rebuilds and renews.
When To Drink
When To Drink
Your inner spring is the follicular phase in your cycle and typically occurs on days 6 to 11 of your cycle.
Unsure where to start? Read more about your seasons here.
Supports
Supports
- Productivity
- Focus
- Hormone balancing
- Energy levels
- Lymphatic system
Ingredients
Ingredients
Rosemary Leaf
Cinnamon
Parsley
Paw Paw Leaf
Flaxseed
Sencha Tea
Turmeric
How To Brew
How To Brew
Use one teaspoon with 1 cup (250mls) of boiling water. Let it sit for 5 minutes. Strain. Enjoy.
Serves
Serves
55g pouch. 30 serves.
Only natural ingredients
FAQ
What is the Inner Spring Blend designed for?
The Inner Spring Blend is crafted to support your body during the follicular phase of your cycle, helping to boost energy, balance hormones, and promote mental clarity.
When should I drink the Inner Spring Blend?
Enjoy this blend during the follicular phase, typically days 6-11 of your cycle, as your body prepares for ovulation.
How often should I drink it?
We recommend sipping 1-2 cups daily during this phase to maximize its energizing and balancing benefits.
How do I prepare the Inner Spring Blend?
Add 1-2 teaspoons of the blend to a teapot or infuser, pour over hot (not boiling) water, and let it steep for 5-7 minutes before enjoying.
What are the key benefits of the Inner Spring Blend?
This blend helps boost energy, enhance focus, support hormonal balance, and encourage a sense of renewal during the follicular phase.
Is the Inner Spring Blend caffeine-free?
Yes, it’s completely caffeine-free, making it a gentle and natural way to support your body.
Can I drink this blend alongside other teas?
Absolutely. The Inner Spring Blend complements our other cycle-supporting teas, allowing you to create a holistic routine for your menstrual health.
Is the Inner Spring Blend safe for everyone?
Yes, it’s made with 100% organic, naturopath-approved ingredients. If you have specific health concerns or are taking medication, consult your healthcare provider for personalised advice.
Can I drink this blend outside of the follicular phase?
While it’s most effective during the follicular phase, you can enjoy it anytime for its energising and balancing properties.