Inner Autumn Blend Loose Leaf
Inner Autumn Blend Loose Leaf
- Gluten Free
- Vegan
- 100% Organic
- Cruelty Free
A holistic herbal blend formulated to help you find inner balance and calm during the inner autumn phase of your cycle. As your energy levels lower and hormones dip, this blend supports your need for peace and quiet. Embrace your moody moments, and honour your desire to turn inwards, reflect and spend time being less physically active.
When To Drink
When To Drink
Your inner autumn is the luteal phase in your cycle and typically occurs on days 15 to 28 of your cycle.
Unsure where to start? Read more about your seasons here.
Supports
Supports
- Inflammation
- Bloating
- Fluid retention
- Nervous system
Ingredients
Ingredients
Lemon Balm Leaf
Peppermint Leaf
Ginger Root
Liquorice Root
Ashwagandha Root
How To Brew
How To Brew
Use one teaspoon with 1 cup (250mls) of boiling water. Let it sit for 5 minutes. Strain. Enjoy.
Serves
Serves
40g pouch. 30 serves.