Really Nice Tea
Starter Bundle
Starter Bundle
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Gluten Free
Vegan
100% Organic
Cruelty Free
Our all seasons starter bundle includes all four of our unique tea blends crafted to support you through your cycle plus our signature loose leaf tea infuser.
Each pouch includes 30 serves of our Inner Spring, Inner Summer, Inner Autumn and Inner Winter blends. Our 100% stainless steel tea infuser is compatible with almost every mug, cup or teapot and comes with a handy lid to keep the heat in while your tea brews.
Find out more about each blend in the drop downs below. Unsure where to start? Read more about your seasons here.
Inner Spring
Inner Spring
Supports
- Inflammation
- Concentration
- Nausea
- Immune System
Ingredients
Rosemary Leaf - May aid in cognitive function.
Cinnamon - Known for its potential to support metabolism.
Parsley - Supports detoxification.
Paw Paw Leaf - Supports the immune system.
Flaxseed- Provides a source of omega-3 fatty acids and potential digestive support.
Sencha Tea - Known for its antioxidant properties.
Turmeric - May support anti-inflammatory benefits.
Inner Summer
Inner Summer
Supports
- Inflammation
- Bloating
- Digestion
- Sleep
Ingredients
Peppermint - Helps alleviate bloating.
Ginger - Aids digestion.
Fennel - Promotes digestive ease and relaxation.
Chamomile - Promotes a restful night's sleep..
Aniseed - Helps with digestion and alleviates bloating.
Caraway - Aids digestion and contributes to overall gut health.
Inner Autumn
Inner Autumn
Supports
- Inflammation
- Bloating
- Anxiety
- Stress
Ingredients
Lemon Balm Leaf - Alleviates stress and tension.
Peppermint Leaf - Eases discomfort and promote a sense of calm.
Ginger Root - Aids in reducing inflammation.
Liquorice Root - Helps to ease menstrual cramps.
Ashwagandha Root - Promotes hormonal balance and emotional resilience.
Inner Winter
Inner Winter
Supports
- Inflammation
- Bloating
- Joints
- Blood Circulation
- Stress
Ingredients
Cinnamon Bark - Helps regulate blood sugar levels.
Lady’s Mantle Leaf - Known for its potential anti-inflammatory properties.
Red Raspberry Leaf - Supports reproductive health and may ease menstrual discomfort.
Stinging Nettle Leaf - Alleviates allergies and supports joint health.
Lemon Balm Leaf - Reduces stress and promotes relaxation.
Ginger Root - Anti-inflammatory and aids digestion.
Alfalfa Leaf - Helps with digestion and supports immune function.
How To Brew
How To Brew
Use one teaspoon with 1 cup (250mls) of boiling water. Let our Spring, Summer and Autumn blends sit for 5 minutes. Let our Winter Blend sit for 10. Strain. Enjoy.
Serves
Serves
x4 pouches. 30 serves in each.
FAQ
What is the All Seasons Bundle?
The All Seasons Bundle includes all four of our signature blends—Winter, Spring, Summer, and Autumn—designed to support you through every phase of your menstrual cycle.
How does the All Seasons Bundle work?
Each blend is crafted to align with a specific phase of your cycle:
- Winter Blend: Supports your menstrual phase.
- Spring Blend: Nurtures your follicular phase.
- Summer Blend: Energizes your ovulatory phase.
- Autumn Blend: Eases symptoms during your luteal phase.
Switch blends as you move through each phase for complete cycle support.
How do I know which blend to drink and when?
Use a cycle tracking app or calendar to identify your current phase. Drink the corresponding blend to support your body’s unique needs during that phase.
Are the blends caffeine-free?
Yes, all blends in the All Seasons Bundle are completely caffeine-free and made with 100% organic ingredients.
How often should I drink the teas?
We recommend 1-2 cups daily of the blend that corresponds to your current phase for consistent support.
How do I prepare the teas?
Add 1-2 teaspoons of the blend to a teapot or infuser, pour over hot (not boiling) water, and steep for 5-7 minutes before enjoying.
Are the blends safe for everyone?
Yes, our blends are naturopath-approved and made with organic ingredients. If you have specific health concerns or are on medication, consult your healthcare provider before use.
Can I purchase the blends individually?
Yes! Each blend in the All Seasons Bundle is also available for individual purchase on our website.
Can I use the All Seasons Bundle to help with irregular cycles?
Absolutely. Even if your cycle is irregular, the blends can support your body with their targeted benefits. Simply use the blend that aligns most closely with your current symptoms or energy levels.
Is the packaging sustainable?
Yes, our blends are packaged in 100% kraft paper pouches with eco-friendly PLA ziplocks, ensuring they’re biodegradable and kind to the planet.